Saturdays 9:30am – Saturday morning Flow class @ An Seomra Yoga
Get the weekend off to a good start with this mixed level flow class that will bring movement, energy and strength to your body. There will be breathing exercises, sun salutations, progressive flow sequences and deep relaxation. After the class expect to feel light, energised and ready for the day! A mixed level class for those with some yoga experience.
Book here – single classes
https://app.acuityscheduling.com/schedule.php?owner=22070705&appointmentType=67727029
Book course of 8 consecutive classes
https://app.acuityscheduling.com/schedule.php?owner=22070705&appointmentType=67727181
For more information on Yoga classes contact Orna
An Seomra Yoga, 1 Small Crane, Sea Road Co. Galway H91 KT66